A mulligan on #SquatDay went great. Well rested, well fed... pushing hard to improve. Committed to the process. #untamedphoenix #crunchlife @crunchrva #fitnessgoals #swolenerd #liftingnerd #jacked2018 #WhatsYourCrunchTime #bodybuilding #program5 #PhoenixSupersoldier #fattofit #transformationinprogress #beastification #musclebear #💪 #🐻

A post shared by Ben Hoppe (@untamedphoenixz) on Aug 5, 2018 at 9:31am PDT

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The great thing about lifting is you can always take a mulligan if it doesn't go well the first time around.